In 100 g (Grams) of Seeds, sunflower seed kernels, toasted, with salt added there is 4.216 g of Glutamic acid. Change amount

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Glutamic acid

Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Seeds, sunflower seed kernels, toasted, with salt added.

Soy protein isolate, potassium type	17.452 g	17.45%
Soy protein isolate	17.452 g	17.45%
Seeds, cottonseed flour, low fat (glandless)	12.476 g	12.48%
Seeds, cottonseed meal, partially defatted (glandless)	12.293 g	12.29%
Soy protein concentrate, produced by acid wash	12.013 g	12.01%
Soy protein concentrate, produced by alcohol extraction	12.013 g	12.01%
Seeds, sunflower seed flour, partially defatted	11.77 g	11.77%
Egg, white, dried, stabilized, glucose reduced	11.656 g	11.66%
Egg, white, dried, powder, stabilized, glucose reduced	11.496 g	11.50%
Seeds, sesame flour, low-fat	11.182 g	11.18%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	11.041 g	11.04%
Peanut flour, defatted	10.908 g	10.91%
Beverages, Protein powder soy based	10.849 g	10.85%
Egg, white, dried	10.77 g	10.77%
Egg, white, dried, flakes, stabilized, glucose reduced	10.732 g	10.73%
Seeds, cottonseed flour, partially defatted (glandless)	10.255 g	10.26%
Whale, beluga, meat, dried (Alaska Native)	9.595 g	9.60%
Cheese, parmesan, shredded	9.543 g	9.54%
Fish, cod, Atlantic, dried and salted	9.378 g	9.38%
Soy flour, defatted	9.106 g	9.11%

Seeds, sunflower seed kernels, toasted, with salt added

Seeds, sunflower seed kernels, toasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Seeds, sunflower seed kernels, toasted, with salt added are listed below.

Water	1 g	1%
Energy (calorie)	619 kcal
Energy (joule)	2590 kJ
Protein	17.21 g	17.21%
Total lipid (fat)	56.8 g	56.8%
Ash	4.4 g	4.4%
Carbohydrate, by difference	20.59 g	20.59%
Fiber, total dietary	11.5 g	11.5%
Calcium, Ca	57 mg	0.06%
Iron, Fe	6.81 mg	0.01%
Magnesium, Mg	129 mg	0.13%
Phosphorus, P	1158 mg	1.16%
Potassium, K	491 mg	0.49%
Sodium, Na	613 mg	0.61%
Zinc, Zn	5.3 mg	0.01%
Copper, Cu	1.834 mg
Manganese, Mn	2.114 mg
Selenium, Se	62.2 µg
Vitamin C, total ascorbic acid	1.4 mg
Thiamin	0.325 mg

Nutrients in Seeds, sunflower seed kernels, toasted, with salt added